EATING FOR PCOS: A MASTERCLASS
PCOS affects 1 in 10 people worldwide, and we know that PCOS doesn’t just impact your hormones but every area of your life. My name is Christina, a Dietitian who is passionate about cutting through the noise online about how to eat for PCOS, and I want to teach you the key tools to manage your PCOS through nutrition.
In this masterclass, you’ll discover:
The underlying causes and driving factors for PCOS
How to address the driving factors of PCOS with nutrition
Building a healthy diet to support PCOS without the restrictions
The best foods to include everyday for PCOS support
Debunking common PCOS nutrition trends: Should you go keto? Does soy impact my hormones? Should I cut out dairy? What about gluten?
PCOS affects 1 in 10 people worldwide, and we know that PCOS doesn’t just impact your hormones but every area of your life. My name is Christina, a Dietitian who is passionate about cutting through the noise online about how to eat for PCOS, and I want to teach you the key tools to manage your PCOS through nutrition.
In this masterclass, you’ll discover:
The underlying causes and driving factors for PCOS
How to address the driving factors of PCOS with nutrition
Building a healthy diet to support PCOS without the restrictions
The best foods to include everyday for PCOS support
Debunking common PCOS nutrition trends: Should you go keto? Does soy impact my hormones? Should I cut out dairy? What about gluten?